We knew as kids how much fun it could be to look at the world from a different vantage point. Here, we play again.

How to Practice

Lay on the floor and look up at the ceiling. Imagine that you make your way through the building by walking along the ceiling, through the obstacles of lights and stepping over each doorway. -- OR lay on the ground and imagine that the stars or clouds in the sky are the earth and that your back is stuck to the sky. -- OR get down to floor level and see the room like the cat does. The underside of a table can be a new universe.

Enjoy the adventure. A simple change in perspective can bring fresh energy and insight. It can be fun, too.

Notes

Don't let the dust or cobwebs or unknown substances bother you. It's about perspective.